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LTL and give a chia!

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Lunch Box Information:

Have you tried using chia seeds? If so, how do you use them? Did you know that chia is naturally gluten free, high in fibre and claims to offer many health benefits?

This Lift the lid lunchbox has included black chia seeds in our LTL school biscuits. (Include one tablespoon of black chia seeds to dry ingredients.)

We are excited to continually learn about incorporating healthy food gems, like the addition of chia seeds, in our Lift the lid lunchboxes. Each week we are trying more organic produce, continually learning what numbers to avoid consuming such as 220, baking our own homemade grain bread a couple times a week (when time permits) all whilst juggling kids, work, school and busy day-to-day lives like so many people do.

With some effort and devoted time the seeds of healthy change are flourishing in our kids’ lunchboxes, and our family's eating habits, and there is still so much to learn.

This LTL lunchbox also includes:

Enjoy! Share! Learn! Be Inspired!

 


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