Recipes
Recipes » Slices » Recipes Details
  

SNAPPY SESAME SLICE

Description:
Snappy Sesame Slice
Prep: 10 mins
Cooking time: 30 mins
(Nut free and egg free)

This recipe is based on Jude Blereau's original Museli Bar recipe from her cookbook 'Coming home to eat - wholefood for the family'.


Recipe Information:

2 cups organic rolled oats

1/2 cup sesame seeds

1/4 cup pumpkin seeds

1/4 cup sunflower seeds

1/2 cup natural raisins

1/4 cup natural desiccated coconut

1/4 cup organic cranberries (or dried fruit of choice)

90ml organic coconut oil measured in liquid state

45ml organic rice malt syrup

45ml organic maple syrup


Method:

  • Oven 180 degrees celsius
  • Line a baking tray
  • Mix all dry ingredients in a bowl
  • Mix wet ingredients in a measuring jug
  • Pour wet ingredients into dry and mix well
  • Firmly press into baking tray using the back of a spoon
  • Bake for 30 mins until slightly golden
  • Remove from oven and cut into pieces whilst still hot and still in tray
  • Allow slice to cool completely in tray, before removing and re-cut.

 

 


Facebook Lunchboxes twitter Instagram Pintrest Lunchboxes
LTL BLOG
Lift the lid on kid's lunchboxes blog 01/14 by Beck
This is what has been happening at Lift the lid lately: ...
LTL on our website! by Beck
It's our first birthday and it’s time to Lift the lid on our website!

To celebrate we have a super-cool giveaway on offer.

LTL and discover some market fresh produce! by Beck
Here is our beautiful, farm fresh, organic produce purchased this morning at our local farmer’s market.
LTL and discover Millet! by Beck
Have you tried using Millet in your kid’s lunchbox?  Enjoy some yummy millet crackles as seen ...
LTL Tip - Don't go nuts when you cannot use peanut butter by Beck
Don’t go nuts when you cannot use peanut butter in your kid’s lunchbox! Lift the lid on ...
Sinchies 4Myearth